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Rio Grande Meatloaf [Low Fat]

Ingredients
1. Ground beef
2. Black Beans
3. Crushed Corn Tortillas
4. Seasonings [cilantro, etc.]

Serving Size
6-8 Servings

Cost
$26.00



Delivery Fee - $15.00



Instructions for Meal Completion
1. If frozen, transfer to refrigerator 1-2 days before serving, thaw completely or until no longer icy.
2. Bake at 350 degrees for 45-60 minutes.
3. Slice and serve with a tablespoon of your favorite Salsa.

Instructions for Crockpot Preparation
1. If thawed in refrigerator for 1-2 days, then can place in crockpot on high heat for 1 hour, then reduce to low heat and cook for 2-3 hours or until done.
2. If partially frozen, increase baking time.

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